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Learning to talk to our partners about difficult subjects is crucial to having a relationship that thrives, particularly when it is comes to conflicts. Unfortunately, few of us know how to resolve a fight in a way that actually leads to healing and increased intimacy. So today I want to tell you about one thing […]

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If you are reading this you probably know how challenging relationships are. They require us to have a team that can function through all the intense difficulties of having kids and going through life. Few of us are taught how to foster that type of teamwork and all too often the team fails in the […]

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There is so much talk in the media about the importance of fathers and so much research that has shown that if we are an engaged father, our children are far more likely to be happy, successful and have satisfying relationships. It is really clear that we are important, but why are we important? What […]

There is an important shadow aspect to being a parent that is overlooked and quite problematic. All too often we use our kids for our own emotional needs and this has a significant negative impact upon them throughout their lives, especially upon their ability to be in relationships later in life. If we don’t have […]

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As you may know, I talk a lot about how to create a balanced family. A home where the man is empowered to take care of the children so the woman is not so overwhelmed, and is not having to nag him to get involved. As a result, their relationship can thrive and the whole […]

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Postpartum depression is a horrible aspect of having a baby, and unfortunately, far too many women find themselves in this situation. As a father, it can be really difficult. We can feel powerless, frustrated and even mad at our partners. We can end up resenting having a child and it can be extremely overwhelming. Fortunately […]

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There is so much chatter about why men are unable to feel and express our emotions. And so many misconceptions about what happens for us. The reality is that men feel a huge array of sensations. Science has even shown that we experience feelings more intensely than women, but we often do not feel safe, […]